Barberry & Caramelized Onion
$14
"Scarlet Begonia" — tangy barberries and sweet caramelized onion in sourdough.
Ingredients
- Organic Bread Flour
- Filtered Water
- Organic Sourdough Starter (live wild yeast culture)
- Crispy Fried Onions
- Organic Whole Wheat Flour
- Barberries
- Organic Cold Pressed Olive Oil
- Sea Salt
Contains wheat.
Nutritional Information
| Per slice (approx. 79 g) | Per loaf (approx. 945 g) | |
|---|---|---|
| Calories | 245 | 2,930 |
| Protein | 6.0 g | 72 g |
| Fat | 5.8 g | 69 g |
| Carbohydrate | 41 g | 489 g |
| Fiber | 2.1 g | 25 g |
| Sodium | 360 mg | 4,340 mg |
Estimated from standard values for the ingredients above, based on a loaf cut into 12 slices. The crispy fried onions account for most of the fat, and the barberries for the higher carbohydrate. Long fermentation consumes a small share of the available carbohydrate, so these figures are a conservative estimate rather than a laboratory analysis.
Base Ingredients
Organic Bread Flour, Organic Whole Wheat Flour, Water, Organic Sourdough Starter (live wild yeast culture), Crispy Fried Onions, Barberries, Organic Cold Pressed Olive Oil, Sea Salt
Every loaf is naturally leavened with our live sourdough starter — no commercial yeast, ever. The slow fermentation of wild yeast breaks down gluten and phytic acid, supports gut health, and helps your body digest sugars more effectively.
