Where the fiber comes from. Whole wheat flour carries more than four times the fiber of white flour, and the psyllium husk, flax and chia add roughly 22 g more across the loaf. Together that is 6.4 g of fiber per slice — the most of any loaf we bake — with 6.7 g of protein alongside it.
Whole Wheat High Fiber Loaf
$15
A hearty, nutrient-dense loaf made with organic flour and our live sourdough starter. The wild yeast fermentation is good for the gut and partially digests sugars before you do, making this wholesome loaf easier to enjoy. Packed with extra fiber from whole wheat for a satisfying, nourishing slice.
Ingredients
- Organic Whole Wheat Flour
- Filtered Water
- Organic Sourdough Starter (live wild yeast culture)
- Psyllium Husk
- Flax Seeds
- Chia Seeds
- Organic Cold Pressed Olive Oil
- Sea Salt
Contains wheat.
Nutritional Information
| Nutrient | Per slice (approx. 73 g) | Per loaf (approx. 880 g) |
|---|---|---|
| Calories | 200 | 2,410 |
| Protein | 6.7 g | 80 g |
| Fat | 4.7 g | 57 g |
| Carbohydrate | 36 g | 430 g |
| Fiber | 6.4 g | 77 g |
| Sodium | 325 mg | 3,875 mg |
Estimated from standard values for the ingredients above, based on a loaf cut into 12 slices. Long fermentation consumes a small share of the available carbohydrate, and much of the fiber from psyllium husk passes through undigested, so these figures are a conservative estimate rather than a laboratory analysis.
Base Ingredients
Organic Flour, Water, Organic Sourdough Starter (live wild yeast culture), Organic Olive Oil, Sea Salt
Every loaf is naturally leavened with our live sourdough starter — no commercial yeast, ever. The slow fermentation of wild yeast breaks down gluten and phytic acid, supports gut health, and helps your body digest sugars more effectively.
